Dr. Joseph Salhab on Instagram: "Improve gut health without costing you money gut health tips, improve gut health, gut microbiome, healthy digestion, gut health foods, probiotics benefits, digestive wellness, gut-friendly recipes, gut healing, gut health diet, prebiotics sources, digestive enzymes, bloating relief, gut flora balance, healthy gut habits, gut health supplements, nutrition for gut, gut health secrets #guthealth #constipation #bloating #ibs #heartburn"

Medical Medium® on Instagram: "Pea Guacamole (Fat-Free) Comment PEAS to receive link to this recipe and more No need to go without your beloved guac when you’re lowering radical (overt) fats to help yourself heal. Enjoy this version free from radical fats and made with peas instead! This recipe mimics the look and flavors of guacamole and is just as hearty and comforting. This is a great dip to have on regular rotation to add to lunches, dinners, and snacks, for both you and your family. Green p